Of course , peel! It helps to keep your skin young, fresh, glowing and lines free. Do it gently though, especially on your face as it gets easily scratched or irritated by rough granules. I recommend using ground almonds. They are just great! I mix about spoons with a bit of water to make a paste, add few drops of AHA natural fruit extract and gently massage over my face and decollete. You can also add a few drops of some oil if you have dry or rehydrated skin. It will leave your skin smooth, supple and soft. Then your skin is ready for some wonderful mask!